A Simple Method

Anxiety

Do you suffer from anxiety and wish to be rid of it? Is anxiety a disease that plagues you?

Luckily, anxiety isn’t difficult to be rid of. I know that isn’t conventional wisdom. I’m sure if you have anxiety more than one doctor has told you you might have to live with anxiety the rest of your life.

It actually can go pretty quickly.

Firstly, go to www.asimplemethod.com and read the ‘Technique of Simple Method’. Spend a couple of minutes each day practicing Simple Method.

All disease begins with a mistake of the mind. Anxiety is no different. The true cure of diseases is to cure the errors of the mind. Diseases can move into the body, but begin in the mind. The cause of disease, including anxiety, is the original errors of the mind that informed the body incorrectly. Dealing with disease by attempting to change the functioning of the body without first changing the functioning of the mind is very difficult. Often, this can only be accomplished by taking drugs that overwhelm the mind and the body. This is not a cure.

Simple Method corrects errors in the mind that are the building blocks of disease. Take away the support from your own mind and the disease of anxiety cannot maintain itself.

Let us look at the two basic types of anxiety. The first type of anxiety is linked to daydreaming. Are you a chronic daydreamer? Do you have an irregular heartbeat? Do you have lines that run at a 45 degree angle on your face? They might be between your eyes, when you frown, or at the outside of your eyes. Or, they might be on your earlobes, or coming down from the nose. Check in a mirror. Note your breathing, is your ‘Out’ breath longer than your ‘In’ breath. Or, visa versa? Usually, this type of anxiety has a longer ‘Out’ breath.

This type of anxiety is insidious, linked as it is with daydreaming. Daydreaming can be pleasant, but is a basic thinking error. Daydreaming, when used creatively for doing projects is fine. Used as an escape tool to ‘get you out of’ situations you do not like, is very unhealthy and will lead you from anxiety to irregular heartbeat to eventually having serious heart problems, including heart attacks. It is best to break yourself of this habit.

On the positive side this type of anxiety is easily cured by using Simple Method. Also, what is very helpful is a homeopathic remedy called China. Usually, anxiety of this sort will go away in a month or two. And, it doesn’t matter how long you have suffered from it, nor how deeply has your anxiety affected you.

For this anxiety take two homeopathic remedies in the following manner:

Take a dose of China every morning and evening for ten days. While you are doing this, take one dose of Iod in the afternoon. Stop taking these two remedies for a week and then repeat the China/Iod/China, morning/afternoon/evening, for another ten days. Take a week off and repeat again.

Typically, within a few days you will feel your anxiety lessening and by the time you have done four or five cycles it will have gone. You will also notice how improved your concentration is.

Because the basic fear of life might not yet have gone, and because the tendency to daydream will still be there due to its habitual nature, anxiety can still creep back in. If that happens, re-read the ‘Technique of Simple Method’, practice Simple Method, and go back on the China/Iod/China combination. Usually, three days of this will cause the anxiety to go away.

Most anxiety will go away with the above. The anxiety associated with daydreaming is by far the most common. However, there is another version of anxiety that might be part of this for you. It is also possible that both types of anxiety are plaguing you. That is a little more complicated but not hugely.

If you have the second type of anxiety often you will have a few other symptoms. Firstly, are your bowel motions very sudden? That is, when you feel the urge to defecate is it quite spasmic and quick? Do you easily get muscle cramps anywhere? These symptoms might be at any time, not just when you are having an anxiety attack. Do you feel others are more powerful than you? Have you been told ‘you are overreacting’ often?

Do you have a vertical line that leads from about one-half inch from your lips, on your right cheek, leading down towards your chin? This line might be an inch and a half long.

If you have this type of anxiety and the daydreaming version of anxiety you are a strong candidate for a heart attack. The daydreaming is weaking your heart, and the feeling others are more powerful than you is leading you to over-react. This over-reaction not only breeds anxiety, but leads to muscles everywhere cramping easily. Hence, the sudden spasms of the bowel. And, it leads to a cramping of the heart muscle.

If you have this type of anxiety, take Mag Phos homeopathic remedy. Mag Phos requires repeated doses, as does China when the heart is involved. Take Mag Phos three to four times a day for five days. If you obsess easier than you do daydream, you might have to also take homeopathic Sulphur. If your anxiety seems worse when you are obsessing then take the Mag Phos as written above, and after the five days, follow it for five days with Sulphur. Give both a rest for five days and then repeat the cycle.

If you think both types of anxiety are part of your disease, and if you can both obsess and daydream easily, you should alternate a cycle of Mag Phos and then Sulphur, with a cycle of China/Iod/China.

These are the two basic types of anxiety. They are both simple and easy to cure. The full cure however, requires something more than what I have written above. What I have written above will reduce anxiety in your life to at most a little nuisance. No more will bouts of anxiety debilitate you and prevent you from enjoying life. However, anxiety might still affect you from time to time, but in little ways. To fully cure yourself of anxiety requires one more step.

Your entire mind must be healed. You must fully Trust Life, and know you will always be looked after. Anxiety is then impossible to re-occur.

This might take some time.

However, know that anxiety can essentially become a thing of the past quite easily using Simple Method and the above homeopathic regimen.

If you have any questions, about anxiety or other diseases, you can write me at steve@asimplemethod.com .

Good luck with this.